Questions I get About Yoga

Starting or continuing a yoga practice can definitely feel daunting, but that is what I am here for. My goal is to give you a safe space, in the comfort of your own home, to show up for yourself for one hour. Whether you move & breathe along with us or just use this hour as a moment for yourself to rest & reflect, these classes are for you. Scroll to the bottom of this page to try a few of my recorded classes for free.