Sacral Chakra: Svadhishthana

In month two of our chakra series, my class & I expressed our most creative selves. We gained our strength back by taking time to understand our own emotions, thus releasing negative energy & allowing ourselves to let go & move forward. We stepped away from societal norms and thought about what truly brings us joy.

In my opinion, society tends to teach humans to stay inside the guided lines. Whether they are right or wrong, those lines can pressure people to hide their truest selves, leaving people with pent up emotions & a lack of inspiration.

Take time for yourself at least once every week. Explore something new that has sparked your interest. Exercise your creativity ✨